Instructions for Use : Kama Ayurveda Products

FACE

Soap-free Face Cleanser (Mridul)
Put a small amount (1-2 teaspoons) in your hand with some water and lightly massage into the face. Rinse clean. Only mix what you need for immediate use (a paste made of Mridul can be stored in the refrigerator for a week). Use daily in place of soap.

Natural Plant Face Mask (Lavanya)
Mix 1-3 teaspoons with water, or with KAMA Pure Rosewater, or with milk to form a paste. Rosewater prepares and tones the skin, and milk is best for dry and mature skin. Start with a small amount and then add as much as you like. Moisten your face with KAMA Pure Rosewater first and then apply the mask. When it dries, rinse with cold water. Use once a week, or more often if necessary. Do not use on broken skin (if your skin is extremely sensitive you are advised to take a patch test on your neck or forearm before using).

Miraculous Beauty Fluid (Kumkumadi)
Apply at night. First, clean and moisten skin with KAMA Pure Rosewater. Then, apply a few drops and gently massage in. Leave overnight. No moisturizer needed. Saffron can stain so put a towel on pillow or apply half an hour before going to bed.

BODY

Retexturising Skin Treatment (Jwalini) & Rejuvenating Skin Treatment (Swagandhadi)
Massage oil into body and face (tip: warm up the oil beforehand by placing the bottle in warm water in sink). Follow with warm bath, shower, or ideally a sauna or steam bath. The warmth stimulates circulation and opens the pores, drawing in the healing ingredients of the oil and extracting impurities. Follow with KAMA Soap-Free Body Cleanser Ubtan. The oils can be used daily in place of moisturizing cream.

Soap-free Body Cleanser (Ubtan)
Put a small amount in your hand with some water and scrub body and face, (a paste made of Ubtan can be stored in the refrigerator for a week). It can be used daily in place of soap or shower gel.

Muscle Tone Treatment (Yuvathyadi)
Heat the oil by immersing the bottle in warm water in sink for a minute. Apply at night to breasts and abdomen or other areas and massage in, focusing on any stretch marks. This oil can stain, so take necessary precautions or follow with a shower or bath. This oil is designed mainly for women after pregnancy. It should be use every night for one month for best results.

HAIR

Intensive Hair Treatment (Bringadi)
Apply to dry hair and massage well into scalp and through hair. Leave for 10-20 minutes (or as long as you want), then wash with mild KAMA Hair Cleanser. No conditioner is necessary since this oil is a natural conditioner. Use once or twice a week, can be used daily if necessary. Bringadi Oil is safe for all types of hair but should not be applied until 14 days have elapsed after the hair is treated or coloured.